There are many benefits for using guided meditation for kids in schools. Helping students to be calm, allowing for better focus, to be more present and absorb their daily lessons, and can assist with academic performance. Meditation has been found to be good for the Emotional Wellbeing of both adults and children and helps to reduce worries, anxiety, distress, bad behaviour, improves sleep, self esteem and brings with it the benefits of calmness, relaxation, awareness and mindfulness.
These guided imagery meditations have an Earth Healing focus and are from the book Earth Healing Meditations Guided Imagery for Groups by Helen Joy Buck.
All the above guided meditation for kids mp3s are written and spoken by Helen Joy Buck, with music by Dale Nougher and are recorded and produced by John Bennetts.
Read more about the benefits of Meditation for school children